Fruits to eat after vomiting

Vomiting can be a necessary bodily function occurring after eating something toxic to the body. It can also be somewhat unnecessary, such as when you vomit in early pregnancy, or be caused by suffering from a gastrointestinal infection or from food poisoning.

While vomiting usually makes you not want to eat afterward, it is important to know what to eat after vomiting so that you can bring back the nutrients and electrolytes necessary for recovering quickly.

What to Eat After Vomiting

While all you may want to do after vomiting is to lie there and eat or drink nothing, it is important to consume those things that can help your gastrointestinal tract become restored so you can get back the ability to eat foods that are more nutritious for you.

Here are some things that will help you after vomiting:

1.   Water

Water is a good thing to consume right after vomiting. It helps you remain hydrated after vomiting and will help you get rid of the common headachy feeling that occurs after you throw up.

Try to take in the water ve

what should i eat after vomiting and diarrhea

what should i take after vomiting