Should i text my ex who dumped me

If you are thinking about your ex or missing them, you may feel a sudden urge to text them.

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But something inside you told you to think things through before texting them. And somehow you landed on this page.

Texting an ex isn’t a bad idea in some scenarios. But it can be a terrible idea in a lot of situations. In this page, we are going to break it down in a simple way so you can make an educated and rational decision about texting your ex.

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And yes, this comes from 13 years of experience of helping people with breakups.

Should I Text My Ex?

Here’s a summary of when you should and shouldn’t text your ex.

1. You can text your ex if you are not doing it out of desperation to win them back.

For example, it’s okay to text your ex if it’s been a while since the breakup and you just want to see how they are.

2. If you want your ex back, it’s only okay to text them after you’ve healed from the breakup.

Preferably, after following the no contact rule for at least a month. Texting your ex can help you get them back if you’ve taken the time to learn from your mistakes, grow as a per

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