How to floss
- how often should you brush and floss
- how often should you brush and floss your teeth
- how often should you brush and floss with braces
- how often should you brush floss and mouthwash
How often should you floss.
Should i floss before or after brushingHow often should you floss?
Flossing your teeth is vital for good oral hygiene so how often should you floss? Flossing removes trapped food particles and plaque from the hard-to-reach areas between your teeth and around the gumline, but it's not always clear how frequently we should floss our teeth.
for the best results.
Plaque contains bacteria which like to feed on the leftover food and sugar deposited around your teeth; it releases an acid that attacks the enamel, the outermost part of your tooth. Enamel is the hardest substance in the human body, but once breached you may succumb to cavities or tooth decay, gum disease and even toothache.
So, how often should you floss?
Once a day?
How often should you use mouthwash
Twice a day? After each time you eat? We aim to settle the debate, and determine whether you should floss or brush first, before taking a look at the different types of dental floss available.
When it comes to oral health, investing in one of the best electric toothbrushes is a great place to start, but flossing is still essential to keep your smile looking perfect.