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  • What should i eat to control diabetes

    • 7-day diet plan for diabetic patients.

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    Eating for Diabetes Management

    Have you heard that knowledge is power? This is true for eating healthy, too. Learning about meal patterns that have been proven to help manage diabetes will improve your wellbeing.

    Using meal patterns as a guide to create an eating plan is the first step in your diabetes journey.

    Science-Based Nutrition Recommendations

    Every year, the American Diabetes Association (ADA) publishes our Standards of Care in Diabetes (Standards of Care).

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    • The Standards of Care is a set of practice guidelines based on the latest scientific research and clinical trials. These guidelines are used by health care professionals to treat diabetes and its related health conditions.

     

    Every five years, a group of experts come together for an in-depth review of the nutrition guidelines in the Standards of Care. The result of this review is called the Nutrition Consensus Report. This is the foundation for the ADA’s recommendations for nutrition.

     

    The Nutrition Consensus Report identifies nutrition strategies that have been shown to help people reach

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