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While giving your child fruit juice may seem like a good idea—after all, it’s fruit!—the American Academy of Pediatrics (AAP) recommends limiting how much juice your child drinks.

Best juice for 2-year old

The AAP recently released a policy statement on the topic of kids and juice.

According to the statement, the AAP recommends:

• Infants younger than 12 months of age shouldn’t have juice at all.

• Children ages 1 through 3 should consume no more than 4 ounces of fruit juice per day.

• Children ages 4 through 6 should consume no more than 6 ounces of fruit juice per day.

• Children ages 7 through 18 should consume no more than 8 ounces of fruit juice per day.

The Truth About Juice

Fruit is packed with vitamins and minerals.

It can help reduce the risk for heart disease, potentially protect against cancer, and prevent you from consuming too many calories.

Fruit juice, however, is far from perfect. It doesn’t have fiber, which is found in whole fruits.

Fruit juice is also high in sugar, which can lead to weight gain and cavities. And since fruit juic

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how much juice should a child drink